The barbell hooks are shown in the pictures on a CUBE KIT mini

With the barbell hook

These and other exercises are possible: Push-ups

In the smallest space and with maximum stability

Diese und weitere Übungen sind möglich: Dips

LIFT - The Dream Machine Size:Belt circumference L-XL (hip circumference 75cm-120cm) The barbell hooks are shownWith the LIFT, you can perform all exercises with proper technique right from the start, even if you still lack the necessary strength. The LIFT works like this: You attach weights to make yourself lighter, allowing you to adapt your exercises to your own strength level. This gives you excellent progression and allows you to constantly improve whether it's your first pull up, your first muscle up, or advanced calisthenics exercises like the planche.