soybeans and many other foods

One serving (1/4–1/2 scoop) provides 1000–2000 mg of MSM

(Soy Lecithin

thereby helping to maintain normal bone density

Supplemental Information Amount Per Serving % Daily Value Soy Lecithin

solgar vitamin b1 100 mg 100 veg capsules 120 days soybeans and many other foodsVitamin B1 (Thiamin), is part of the group of essential nutrients known as the B Complex. B Complex vitamins, including Vitamin B1, work to support energy metabolism in the body. Vitamin B1 is essential for a healthy nervous system and overall well being, supporting the body during the occasional stress of daily living. This product offers essential B1 in a convenient vegan dosage form. Supplements Facts: Package Size: 100 Veg Capsules Serving Size: 1