How to shift perspective so moments of difficulty become moments of enjoyment

Reggie Ray has been immersed in the practice and teaching of meditation for more than 40 years

Humankind saw the protective horizon of the universe disappear

Yogi master Richard Freeman details the Sun Salutation and linking postures that make the Ashtanga series flow gracefully as they awaken deep levels of meditation within

including even more teachings

In Deep Shift summit How to shift perspective soAn empowering guide to help you navigate those times when your life turns upside down and inside outand the radical shift in consciousness you can access in the process Theres nothing safe or comfortable about having your life overturned. Whether the upheaval comes in the form of a world shaking event or something as intimate as a broken relationship, medical emergency, or personal lossthe result leaves us feeling profoundly disturbed and unsure of