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Pumpkin Seed Kernels, 200g - Sarang Gastric If you have any specificPumpkin seeds are rich in antioxidants like flavonoids and phenolic acids. They also contain small amounts of vitamin E and carotenoids and small amounts of potassium, riboflavin, and folate. Antioxidants can reduce inflammation and protect your cells from harmful free radicals. For this reason, consuming foods rich in antioxidants can help protect against many diseases. Its thought that the high levels of antioxidants in pumpkins seeds are partly