and overhead movements

Grip Style: EZ Grip handles

Built from strong steel construction

Made from heavy-duty braided rope with solid end caps

Total Dumbbell Weight: 455kg

20kg Power Weighted Training Bag Abdominal Wheel and overhead movementsThe 20kg Power Weighted Training Bag is designed for serious strength and conditioning training. Ideal for advanced athletes and high performance workouts, it delivers a challenging resistance that enhances power, grip strength, core stability, and muscular endurance. Engineered with a robust outer shell and reinforced stitching, this bag is built to withstand intense training sessions. Multiple reinforced handles provide flexibility for heavy