the Brooks Ghost 16 is ready to be that reliable workhorse in your weekly rotation

More Forward Propulsion: The Edge uses a forward-angled carbon plate positioned beneath the FF LEAP cushioning layer to propel you forward with an increased cadence

Early stage Meta Rocker for a smooth ride

The outsole blends strategically placed rubber with outsole grade EVA to deliver traction that doesn't interfere with the shoe's soft and lightweight feel

Smooth toe seam

Pure Electrolyte Hydration Mix Flavour:Orange the Brooks Ghost 16 isPURE Electrolyte Hydration is a premium natural isotonic electrolyte drink base using real freeze dried fruit, carbohydrates and electrolytes. It is best used during exercising periods over one hour or high intensity exercise sessions. Contains the electrolytes, sodium, potassium, magnesium and calcium 5% carbohydrate content Each 500g resealable pouch makes 8. 75 litres, each 42g makes 750ml Not sickly sweet or over flavoured Gut friendly formulation