The rubber-coated plates help minimise noise

deadlift and squat resistance

keeping workouts efficient and organised

suitable for both beginners and experienced fitness users

Ideal for use with power bands and resistance bands

4kg Fixed Ankle Weights (Pair – 2 × 2kg) Ankle Wrist Weight The rubber-coated plates help minimise4kg Fixed Ankle Weights (Pair 2 2kg) The 4kg Fixed Ankle Weights are built for advanced training and maximum resistance. With 2kg per weight, they significantly increase workout intensity, helping to develop lower body strength, power, and endurance. These heavy duty ankle weights feature a secure fit and balanced design to ensure safe, effective training. Features: Total weight: 4kg per pair (2 2kg) Heavy resistance for advanced users Strong hook and