O'Donohue teaches

has helped thousands to find lasting resilience

and countries in the importance of awakening unconditional love for the well-being of all

The modern bodhisattva—engaging the world as a spiritual warrior

She is a cofounder of the nonprofit organization Off the Mat

Already Free Format:Audio O'Donohue teachesDifferent Paths, Different Strengths Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way." On