and caregivers a wealth of exercises and meditations to empower our kids to handle the stress and complexity of modern life in wise and healthy ways

enormous opportunities for awakening become available to you

The Mindful Brain: Does mindfulness practice really improve your physical

For anyone looking for a new way forward for yourself

" The Best of Wah

Healing the Roots of Trauma Format:CD and caregivers a wealth ofFrom award winning science writer and bestselling author Dawson Church comes a groundbreaking approach to the treatment of trauma. A growing number of studies are showing that EFT, or Emotional Freedom Techniques, is one of our most effective therapies for treating traumabut why? How can something so seemingly simple treat something so very complex? The answer lies in the way EFT seamlessly integrates the physical, emotional, and energetic components