Soft / firm: These grips are soft but not squishy

you'll be able to avoid snagging a pedal on trail obstacles and hazards

This will convert your hubs to allow you to run Shimano 12-speed cassettes without having to go for a whole new hub or upgrade your wheelset

• Effective under the most extreme temperatures: Low freezing point of -35˚F (-37˚C) and a high separation point of 182˚F (82˚C)

With a 4-6Nm torque range

Seven 7 iDP Flex Knee Pads - L Heavy/Bulky Soft / firm: These gripsSteve Peat's favourite knee pad! The Seven 7 iDP Flex Knee Pads use a combination of an internal plastic cap with a heat moulding foam insert with a pre curved fit for the ultimate combination of comfort and performance. An upper and lower strap with a centre adjust system (two sides to adjust on each strap) allows for even fit with plenty of potential to dial things in to your liking. The lower strap also sits right above the calf muscle to help