Sky Meditation—the ultimate wilderness practice

Session Three: Las Cacareas (The Old Cacklers):

spiritual center of your being that is the source of all healing

a “turning of the heart” that awakens the soul's innermost love affair

What the medieval saints knew about resting in God

The Urban Monk Inner Stillness Training Program Format:CD Sky Meditation—the ultimate wilderness practiceDiscover The Urban Monks Secrets for Optimal Well Being For centuries, an isolated monastery in China has held an unbroken lineage of powerful Taoist alchemical practices for health and vitality. Now, former Taoist monk and Qi Gong master Pedram Shojai shares these once secret teachings in a 6 part audio training. Blending meditation, breathwork, and movement, The Urban Monks Inner Stillness Training Program takes you on a gentle yet powerful journey