Spiritual Prepper helps you focus your spirituality

one part Aristophanes

A host of favourite characters including Br'er Rabbit

An abandoned woman

The World Beyond Your Head makes sense of an astonishing array of common experience

Vegan: Recipes for a More Delicious Life Punch-out Crafts Spiritual Prepper helps you focusKyra starts off her book with Breakfast, so that you can start your day right with a pumpkin chia pudding with matcha or, if you have more of a sweet tooth, the chocolatey nuckwheat pofferjes (mini pancakes) with cacao spread. The second chapter, Lunch, features a range of recipes from a nourishing, green apple and asparagus salad to a creamy red lentil soup. There are also recipes to sate those hunger pangs before dinner, such as sweet and sticky