The clinically-proven benefits of self-compassion in numerous aspects of life

We'll uncover your core desired feelings—they'll be your new North Star for living a soul-centered life

The practice of tonglen offers us a way to transform our relationship with suffering—our own and that which is all around us

They include:

Three of her liberating audio-learning programs are collected here:

Sustaining Presence in the Face of Catastrophe woman_author The clinically-proven benefits of self-compassionCompassionate Guidance for Realizing Presence Amidst Suffering and Loss If the world around you seems to be falling apart, how do you stay connected to virtues like trust, hope, and love? When someone or something you hold dear is lost, where do you find solace? Sustaining Presence in the Face of Catastrophe shares Eckhart Tolles compassionate perspective for those dealing with intense suffering or loss. Recorded within a week of 9 11 at the Omega