The Rehab Mechanics recovery focused program is designed to give relief and massage to the feet and legs of individuals who stand all day as part of their job or lifestyle

or long periods in shoes

A barefoot twist on a retro design

Velcro strap school shoe a barefoot update

and thick undergrowth

Hiking Foot Strength and Mobility Program Work The Rehab Mechanics recovery focusedThe Rehab Mechanics 8 week Hiking Foot Strength and Mobility program is designed to have you ready to tackle long walks and uneven terrain. To be trail ready. Across three guided sessions each week you will improve ankle mobility, control of your toes and arches, muscular endurance, balance and stability. Enabling you to attack the steep climbs and downhill pitches with more comfort and confidence. Each week combines foot and ankle mobilisations,