If you own a set of Spank Spike or Oozy pedal from 2015 onwards then these are the fully compliment Sealed Bearings to replace any worn ones

secured in a bottle cage

Reflectivity: For added visibility and safety

also includes a spare set of valve cores

Additionally the flatlock seams reduce friction on the skin

Shimano SH-XC300 SPD Shoes - EU 48 - Black - Regular Width PLP|EMTB Optimised If you own a setIf you're after a high performance XC racing shoe with advanced fit and pedalling technology then look no further. The Shimano SH XC3 SPD Shoes feature a seamless midsole and upper construction for a close fitting, glove like fit, exceptional stability, and lightweight performance. The BOA L6 adjustment system provides a sleek profile and lightning fast adjustment. The lightweight glass fibre reinforced nylon sole has a low stack height to help