the use of antibiotics/some medications

added carbs

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1st Phorm: Multi Fiber Sleep the use of antibiotics/some medicationsDigestion Optimization Fiber Powder Is your diet short on fruits, vegetables and whole grains? The finer contained in these nutrient dense foods is crucial for your health. Only 5% of Americans consume the appropriate amount of fiber on a daily basis. The 95% of us that fall short on fiber intake are extremely undereating fiber only consuming about 50% of our daily needs! Fiber has been shown to help lower your risk for heart disease and cancer.