from the mat and into the world Drawing from over 20 years as a yoga and meditation teacher

” Shamanism requires no outside authorities

How the pain-body arises

just a mind open to the mystery contained within the healing images you create yourself

Human bonding

Calm Mama Format:Audio from the mat and intoA Soothing Musical Journey Created Especially for Pregnant Mothers Restorative relaxation is the most precious gift an expecting mother can receive. Calm Mama is the perfect music for helping pregnant mothers relax, unwind, and keep their stress levels downfor the health of both the mother and her baby to be. Using clinically proven techniques to maximize the calming power of music, Joshua Leeds has created an album of psychoacoustically arranged