Chakra Four: Opening Your Heart

” This audio program explores:

Filmed on location in India and the Maldive Islands on stunning digital video

and life’s challenges seem more than we can bear

is a reference point for daily life in the spirit

Mantras for Releasing Fear Format:Audio Chakra Four: Opening Your HeartFor 5,000 years, the science of kundalini maha yoga has identified specific sound syllables for influencing both our physiology and mental activity. On Mantras for Releasing Fear, Shri Anandi Ma, a master of this tradition, offers four authenthic chants said to banish fear and encourage a peaceful spiritual state. According to the practice, simply listening to these sacred sounds calms the emotions by subtly unblocking rigid thought patterns and