Through clear instruction in zazen meditation

hot flashes

“But by trying to power through these messier seasons of life

helps us to reconcile the observations and questions that arise along the spiritual path

When you get in touch with your deepest desires

Freedom to Love and Freedom to Choose Something Different st1_spot1 Through clear instruction in zazenThe Freedom to Choose Something Different We all know what its like to be triggeredto have said something we wish we hadnt or reacted in a way that wasnt helpful. But what if there was a way to interrupt our knee jerk responses? In The Freedom to Choose Something Different, Pema Chdrn shares the liberating wisdom of an approach she uses in her personal daily practice and offers tools for disarming reactivity in our own lives. Join Ani Pema for six