“The Jealous Girls and the Old Woman Under the Lake”

teaches Kabat-Zinn

Building neural shock absorbers for stable inner peace in a turbulent world

and Guided Practices for the Journey of Spiritual Awakening

Shift into Freedom is an unabridged audiobook presentation of innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness

The Deep Meditative State Format:Audio “The Jealous Girls and theAmbient Rhythmic Entrainment for Inward Exploration and Moving Meditation The Deep Meditative State quickly guides you into deep meditative states similar to the Buddhist samadhi and yogic deep relaxation modes of consciousness. Based on traditional shamanic journey work and trance rhythms, these tracks can be used at low volume for meditation, or at high volume for ecstatic dance or moving meditation practice. Ideal for: Facilitating meditation