Rack Weight: 13

Ring Diameter: 23

Slip-Resistant SurfaceLow mesh count rubber compound provides excellent grip

Targets Key Upper-Body MusclesEngages lats

Compatible with standard 29mm weight plates

4KG Steel Macebell Clubbell Power Club Rack Weight: 13Steel Macebell Full Body Strength & Conditioning Tool The Steel Macebell is a powerful and effective training tool designed for functional strength, rotational power, grip development, and full body conditioning. Inspired by ancient martial training methods, the macebell provides a unique and challenging workout that targets stabiliser muscles often overlooked in traditional weight training. Constructed from solid steel with a welded head and an