Ross' SIMPLE Plan: a five-point system for managing meals plus tips for making lifestyle changes that support your goals

"With modern neuroscience

Part Two presents three complete exercises led by Dr

Byron takes you on a seamless

Techniques that direct healing energy with the hands

Harp Music for Healing Bonus Gift Ross' SIMPLE Plan: a five-pointThe harp is an instrument of sublime beautyand a powerful tool for healing. Revered throughout the ages for its angelic sound, the harp has now been shown in clinical studies to have measurable therapeutic benefits for reducing stress and anxiety, inducing restful sleep, and helping listeners release physical and emotional suffering. With Harp Music for Healing, psychologist and harp therapy pioneer Sarajane Williams presents a CD of timeless classics