Customised training plan adapted to your level

recovery and continued progress

The structure repeats week by week with gradually increasing load

Om du redan använder Bodilyappen loggar du in som vanligt och får automatiskt tillgång till programmet i din valda startvecka

💙 "The perfect mix - I've never felt so strong and stable

KOMBO adventure base Customised training plan adapted toEXERCISE THE WHOLE BODY Bodily COMBO COMBO (formerly The Combo) is part of Bodily Routine and is the program for those who want the best of all training worlds. It combines strength, endurance and functional training with ropes, rubber bands, weights, body weight and cardio. The result? A stronger, more enduring and balanced body in a sustainable way. Bodily COMBO this is what you get 10 week holistic program diet, training and coaching in the Bodily