Förberedelsevecka: från 11 augustiProgramstart: 17 augustiSlut: 25 oktober

learn more about how the body works and create a healthier and more structured everyday life

[Read more about Karin here]

Preparation week: March 31

Power walking

REP Presentkort Förberedelsevecka: från 11 augustiProgramstart: 17KICK START YOUR JOURNEY Bodily ROPE ROPE is our most popular 10 week program for those who want a clear change. You'll train smart, eat 100% of Bodily's diet plan and get results you can feel both in your body and your energy. (ROPE was previously called The Changer.) Bodily ROPE this is what you get 10 week holistic program diet, exercise and coaching in the Bodily app Daily exercises, abdominal workouts and HIIT sessions every week Clear diet plan